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Personal Training & Nutrition |
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6:00 am – 5:00pm
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Serious Fitness |  |
Are you a Seriously Lean Lady? Looking for a Women's Only class so you don't feel intimidated going to the gym?
Sharon. Hurry! New sessions start February 1st 2010 Book your FREE trial session today ______________________________________________________________________________________________ Downsize with Powercise.
New sessions start 15th February 2010 New! Morning session on Thursdays at 6am! Click here to join today>> ___________________________________________________________________________ Operation Chocoholic Boot Camp!  Just in time before Valentines Day and the Easter Bunny. Get ready for the onslaught of chocolate! Hurry! Starts 22nd February 2010
“Boot Camp has not only improved my physical health but it has also improved my mental health and confidence within myself. Click here to book your FREE trial Boot Camp session! _________________________________________________________________ Do you want some Serious Results? You can have it with the best personal trainers in Melbourne • GUARANTEED RESULTS Do you want results like the people who are on this website? You can! All the before and after shots are real with no touch ups. With our Serious Results Package for Personal Training, we GUARANTEE that in 12 weeks, you will see results or we will refund 100% of your money. • PERSONAL TRAINING WITH A PERSONAL TOUCH You will feel welcome at Serious Fitness. We aim to know everyone by name (even at Boot Camp!) so that you know how important you are to us. We aim to serve you in the highest standard possible so that you not only get the results that you've always wanted, but also feel that we understand what it takes for you to achieve your goals. • NUTRITIONAL INFORMATION AND EDUCATION We compliment our training with realistic and thorough Menu Plans so that you can learn healthy eating habits for life. Understanding healthy options in any situation, i.e. in a restaurant, will help you maintain your great new body. You can't out train poor eating! • WE PRACTICE WHAT WE PREACH There is nothing worse than feeling like your trainer doesn't understand. We have children, we have worked an office job, we have a busy lifestyle too. We understand how it feels to be overwhelmed and have everything get out of control! Just in case you didn't know, the first two people in the before and after shots are Bruce and Anne (Directors at Serious Fitness) This is why we can help you to make eating well and exercising fit into your busy lifestyle and ultimately help you achieve your goals as we have done it too! • YOU WILL FEEL COMFORTABLE We are not a gym. Our studio is not crowded with 'gym junkies' and loads of crazy looking gym equipment, no-one is sure how to use. We have a maximum of 5 people in it who are just like you (along with their own trainer). All striving to achieve their health and fitness goals. |
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