Miranda has been working very hard since she has started with us. By exercising and eating well, which started from doing Boot Camp and our Menu Plan, she has dropped 2 dress sizes, almost 10kgs. Congratulations Miranda it’s never easy but the hard work has paid off. Keep it up!!!!

“Since starting Serious Fitness Boot Camp last year my life has changed so much! I now have so much more energy and confidence to do anything I want to do! It has been amazing just seeing the changes within myself over the past 4 terms, both physically and mentally. I have never been good at running and always tried to avoid it whenever I could. When I first started Boot Camp I struggled to make it up the hill at the end of the warm-up lap at Coburg Lake but now I am able to run up it quite easily and still have some energy left in the tank! This, for me has been one of the greatest things I've achieved through Boot Camp and it's opened up a whole new world to me! I never thought I'd be able to run long distances and now I'm training for my first fun-run around the zoo.  This will be a great challenge and I'm really looking forward to!

Seeing the kilo's and centimeters come off has been an added bonus and a huge motivation. Since starting Boot Camp in August 2009 I have lost close to 10kg and 2 dress sizes!

Boot Camp is probably the most positive exercise experience I've ever had and it comes down to the awesome trainers! They're all so encouraging and positive and fun which makes getting up early and pushing yourself all the more worthwhile! The creativity and range of activities they come up with is awesome! Boot Camp has almost become like an addiction, I don't want to stop anytime soon!”

Congratulations Miranda.  Awesome effort!  Keep it going!