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Personal Training & Nutrition |
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6:00 am – 5:00pm
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Jose - 23kgs in 5 months |  |
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My experience with Serious Fitness has helped me lose 20+ kilos, increase my fitness and strength. I now compete in triathlons, Bike races and many other sports, where before my weight loss I wouldn't even walk down the street. Whilst weight loss was a very important goal, building strength and endurance were also at the top of the agenda. The team at Serious Fitness are dedicated and enthusiastic, always listening and offering the right advice to help achieve all my goals. Using the excuse that you don't have time is not good enough, make time. Where your health and general well being are concerned it is never too late and there is always time. The team have helped me significantly and I now look forward to building strength and a healthier more energetic time with my 4 young children. |
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