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Personal Training & Nutrition
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6:00 am – 5:00pm
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Lindsay Green - Boot Camp |  |
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At the January Boot Camp, Lindsay could only do 34 half push ups and can now do 10 full push ups and 37 half push ups in a minute. She used to do 37 sit ups and can now do 42 in a minute, Burpees went from 19 to 20 in a minute, Star Jumps went from 64 to 70 in a minute and Combined Lunges went from 38 to 51 (both legs added together) in a minute. “Before starting boot camp I was very unmotivated, unfit and always tired. I seemed to go to bed really early and wake up late. Since I have joined I just have all this energy back. I wake up much earlier and am able to take my dog for walk every morning. I am a lot more focused and productive at work. I really feel much better (No more 3pm chocolate cravings) I have noticed the improvements and am extremely happy. I normally get quite bored with exercise but every session is different and the trainers are great - it keeps me interested. I enjoy every session and always have a good laugh.” Lindsay |
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