Personal Training Melbourne - Coburg, Bulleen and Carlton based bootcamps!

Personal Training & Nutrition

Serious Fitness is a personal training and fitness studio based in Coburg, Melbourne, with regular bootcamp classes held in Coburg, Bulleen and Carlton. Our services include, one-on-one personal training, group personal training and group exercise classes including, Bootcamp, Powercise (like Zumba), Lean Ladies and Knockout - a mixed martial arts based program to get your heart pumping. Our focus is on creating great base fitness, getting results, improving your nutrition, all while having some serious fun!

648 Sydney Road
Coburg Vic 3058
t 03 9350 6862
m 0408 996 266
e email us

Hours
6:00 am – 9:30 pm
Monday to Thursday

6:00am - 12:30pm
Friday

6:00 am – 5:00pm
Saturday

Boot Camp

Boot Camp is some seriously energetic and fun group training, using various exercises to keep you fit and moving. You won't get yelled at or pushed around..

This is the type of training you'll want to come back for again and again. Motivating, energetic and effective, Boot Camp is a great way to get in shape.

"I really enjoy bootcamp. I am addicted already!!" Tania

____________Group_Fitness_Timetable_
Click on the location for more information

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6am - 7am Boot Camp Coburg Click location for more info >>		6am - 7am Boot Camp Coburg Click location for more info >>		6am - 6:45am KNOCKOUT! more info>>	7:30am - 8:30am Boot Camp Coburg Click location for more info >>
9:30am - 10:15am Lean Ladies more info>>		9:30am - 10:15am Lean Ladies more info>>		9:30am - 10:15am Lean Ladies more info>>	9:00am - 9:45am Powercise more info>>
	6:30pm - 7:30pm Boot Camp Coburg Click location for more info >>		6:30pm - 7:30pm Boot Camp Coburg Click location for more info >>
6:30pm - 7:15pm Powercise more info>>	6:30pm - 7:15pm Powercise more info>>	6:30pm - 7:15pm KNOCKOUT! more info>>	6:30pm - 7:15pm Powercise more info>>
7: 30pm - 8:15pm KNOCKOUT! more info>>

When does the next Boot Camp start?
9th January 2012 until 18th February 2012 (6 weeks)

What are the dates for future Boot Camps?
9th January 2012 until 28th January 2012 (4 weeks)

30th January 2012 until 3rd March 2012 (5 weeks)
5th March 2012 until 31st March 2012 (4 weeks)
16th April 2012 until 19th May 2012 (5 weeks)

Do I need to be fit to join and will I get yelled at?

We cater to all fitness levels, so you can join in regardless of where your fitness level is. The only yelling we do are words of encouragement for you to do more and give it your best!

How do I enlist in Boot Camp?

Call us on 9350 6862 to book your space

What if I am stuck in a meeting and can't make a session?

Easy, simply give us a call or send us an email and you can do a make up session at any of our locations

When will I get results?

If you come to two or three sessions per week, we guarantee you will increase your fitness within 2 weeks. If you follow our advice and do all the work that is required of you, you will see great results. The more you put in, the more you will get out of it.

What do I wear and bring to my sessions?

You will be issued with a uniform (T-shirt) on your first session. You need to wear comfortable training clothing that you don’t mind getting wet/dirty, including correct running shoes. You will also need to bring a towel and water bottle.

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Boot Camp
Try a FREE class Get started now


Refer a Friend!
JOIN BOOT CAMP WITH A FRIEND AND WE WILL TAKE 50% OFF YOUR NEXT BOOT CAMP! Join with TWO friends and your next Boot Camp is FREE! Join today!


Want to see what happens at Boot Camp?
Click here to see some photos....


Fitness Testing
What happens on the first session? How did I go? Click here for more info

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