Here's some more of what out clients say about Serious Fitness...

“I've gone from a size 14 to a size 10 -12 which I'm very happy about (I've had all my work suits taken in twice). Overall, I also have a lot more energy throughout the day.  What I’ve enjoyed most about my training is the variety, switching between weights, cardio and different trainers.  Also, I've really enjoyed the process of getting fitter and stronger and seeing how much more I can do now compared when I began.

I have really enjoyed making my lifestyle change and feel very excited about maintaining and bettering the results I have achieved.  My biggest challenge has been on the food front, although a bad day now is not even close to bad day before, although I do have the tendency to lose focus and sneak in some late night carbs or chocolate!!  I now try to focus on my food and be consistent and when I do slip up  to move on quickly!!”

Gabrielle

"Since joining Serious Fitness, I have enjoyed regular training sessions with Bruce and Anne. They have educated me regarding new eating patterns with considerable success showing on the scales and the tape measure, whilst improving my fitness and strength. The lifestyle journal is a great idea, keeping me accountable and honest. I couldn't have achieved any of this without their help and direction. Thanks guys!!!!!"

Janette

"As a mother of two I felt very tired and rundown. The kids would ask me to race them to the end of the street and I would always decline. After joining Serious Strollers Pram Walking Club, my fitness and energy have improved so much that I can race the kids to the end of the street without being out of breath."

Kate

"After having children, I put on weight and found it difficult to get back to my old self. I felt too embarrassed to go to the gym. Then I heard about Serious Fitness. I now feel at ease. I can train in privacy, not have to worry about how I look and focus on how I'm going to look."

Julie

"I've trained in many gyms before but felt I wasn't getting the results I could have. Serious Fitness taught me how to do every exercise correctly and showed me how to get the maximum benefits from my training routine"

Sandra

"A hard day at the office leaves me feeling stressed with very little energy for doing anything, not to mention the spare tyre I'd accumulated around the waist from all those business luncheons! Anne and Bruce restructured my eating habits, got me motivated and helped me improve my fitness. I'm feeling less stressed and the kids are loving having a father who can finally keep up with them!"

George