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Personal Training & Nutrition
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6:00 am – 5:00pm
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Hannah Atkinson - Vanishing before our eyes! |  |
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In her first six weeks at Serious Fitness, Hannah has amazed us with her results! Personal training, Boot Camp and following her personalised Healthy Eating Plan have proven to be a match made in heaven for our incredible shrinking woman, as her assessment results show. Hannah has lost 1.4% body fat, and a huge total of 28.5cm off her body measurements, including a massive 9.5cm off her hips! After 12 weeks...Hannah has now dropped an amazing 11kgs! She has now lost a total of 40.5cm off her body including 9 cm off her waist! “Serious Fitness is continually challenging me - not just in the sense of physically pushing me to do more than I ever thought possible, but also in my attitudes to eating, the implementation of exercise in everyday life, and mostly my mental approach to my life. The team each bring a unique aspect to the training room and I'm overwhelmingly grateful to each for the amazing strides that I feel that I am making, not just with changing the shape of my body (long may the results continue!) but also with taking 'ownership' of all that I do. Love you guys - YOU ROCK!!” Congratulations Hannah! Keep those awesome results coming! |
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