Paul has just passed the 6-week mark of his 12-week nutrition package, along with Boot Camp and his results have been outstanding! He has already reached his goal and is now taking it that one step further..

“I have been doing Boot Camp now for nearly 12 months and thought I would try out the 12-week Menu Plan as I wasn’t quite getting the results that I wanted. I have planned a trip to Kokoda in October so I thought a few less kilos would be a good idea! My aim was to lose 5kg in the 12 weeks, but I managed to lose that in the first 6 weeks!

The menu plan is easy to follow, especially with the shopping list. All the meals are good, easy and very tasty. I would recommend this plan for anyone who wants to improve their eating habits and reach their goals.”