Personal Training Melbourne - Coburg, Bulleen and Carlton based bootcamps!

Serious Fitness

Personal Training & Nutrition

Serious Fitness is a personal training and fitness studio based in Coburg, Melbourne, with regular bootcamp classes held in Coburg, Bulleen and Carlton. Our services include, one-on-one personal training, group personal training and group exercise classes including, Bootcamp, Powercise (like Zumba), Lean Ladies and Knockout - a mixed martial arts based program to get your heart pumping. Our focus is on creating great base fitness, getting results, improving your nutrition, all while having some serious fun!

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648 Sydney Road
Coburg Vic 3058
t 03 9350 6862
m 0408 996 266
e email us

Hours
6:00 am – 9:30 pm
Monday to Thursday

6:00am - 12:30pm
Friday

6:00 am – 5:00pm
Saturday

	Creamy Macadamia and Ricotta Penne
This delicious pasta is so quick and easy; you won’t believe it’s good for you! Ingredients 500g of wholemeal pasta 2 cups of fresh coriander leaves 40g unsalted macadamia or pistachio nuts 1 clove of garlic 1 tablespoon grated parmesan cheese 1 tablespoon of lemon juice ½ cup low fat ricotta cheese 3 tablespoons semi-dried tomatoes Method Cook pasta in a large saucepan of boiling water according to packet directions. Drain. Place all other ingredients in a blender and process until smooth. Stir mixture through hot pasta. Serve with a fresh green salad. Suitable for breakfast, morning snack, lunch or afternoon snack. Serves 4 Per serving 1203kJ/286 cals, 12g protein, 11g fat (6g unsaturated fat), 45g carbohydrates, 0.56g fibre

One-on-one Personal Training - One-on-two Personal Training - Boot Camp - Online Personal Training Sports Specific Training - Weight Loss Programmes
Weight Loss for Brides - Group Personal Training - 50+ Classes - Teen Boot Camp - School Boot Camp - Child Development Programmes - Corporate Team Building

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