Nicole started Boot Camp 6 weeks ago and her results have improved in every area: In June she did 36 half push ups, by July she did 52 half ones.  Sit ups went from 45 to 48, Burpees 21 to 29, Star Jumps went from 70 to 81 and her lunges went from 34 (combined total) to 38

“Boot camp has given me so much more energy than I had previously. Being outdoors and the other participants make boot camp a great deal of fun and makes you want to push yourself just that little bit harder. There is always something different every time you come to boot camp, which makes you want to keep coming back to every session.

I'm glad to have started in winter as I will now have the fitness and motivation to keep going before the warmer months are here!”