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Personal Training & Nutrition
| Serious Fitness is a personal training and fitness studio based in Coburg, Melbourne, with regular bootcamp classes held in Coburg, Bulleen and Carlton. Our services include, one-on-one personal training, group personal training and group exercise classes including, Bootcamp, Powercise (like Zumba), Lean Ladies and Knockout - a mixed martial arts based program to get your heart pumping. Our focus is on creating great base fitness, getting results, improving your nutrition, all while having some serious fun! |
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648 Sydney Road Coburg Vic 3058 t 03 9350 6862 m 0408 996 266 e email us
Hours 6:00 am – 9:30 pm Monday to Thursday
6:00am - 12:30pm Friday
6:00 am – 5:00pm Saturday
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Kai Bodybuilding Champion! |
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Everyone who knows Kai, knows that he has trained ridiculously hard over the past few months and he has been dieting strictly for the last 9 months. Finally, all that hard work, paid off when he competed in the Australian Natural Bodybuilding Melbourne Titles and won the under 80kgs category!! He also placed second in the novice division. As you can tell by the photos Kai was in awesome shape and the judges had their work cut out for them as he had such a balanced and 'ripped' physique! Within a week , he also competed in the INBA Melbourne Titles. This might sound like it was a good thing they were so close together...but it actually requires a lot of preparation and skill to maintain the level of definition that he did. Despite Kai looking awesome on the day, he was just beaten out of the top three by a guy who should not have been in his class!!! Don't worry Kai...we still think you are the best!!!!   
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