Serious Fitness Personal Training & Nutrition
 
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648 Sydney Road
Coburg Vic 3058

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03 9350 6862
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0408 996 266
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email us

Hours

6:00 am – 9:30 pm
Monday to Thursday

6:00am - 8:30pm
Friday

6:00 am – 5:00pm
Saturday

 

 


 

Recipes

Satay Chicken Stir-fry

This quick, easy and super yummy stir-fry will have you happy and healthy in no time…

Chilli Bean Hot Pot

The weather is turning colder but this warm and hearty hot pot should please every member of the family….

Salmon, Olive and Fetta Spirelli
A quick, easy and healthy pasta recipe! Perfect for a family lunch! Read More>>

Vegetable Lentil Burgers

Vegetarian meals aren’t as boring as you think. Here’s an exciting, tasty meal...

Sticky Apricot Crumble

Why not treat the one you love, or even yourself with this tasty dessert….

Asian Omelette

This delicious Asian inspired omelette will suit both meat eaters and vegetarians alike.  It is perfect for those lazy Sunday mornings or simply when you feel like a lighter meal in the evening.

BBQ Prawn Salad
This quick and tasty salad is just what you need on a busy summer day!

Lemongrass Beef Skewers
This Asian inspired beef recipe is perfect to throw on the Barbeque and invite some friends around.  They’ll never know you were watching your waistline!  Read More>>

Warm Cajun Chicken Salad

A light and tasty summer recipe perfect for the warmer weather. It’s high in protein and very low in carbohydrates…

Thai Chicken Burgers
Fire up the BBQ and put these delicious burgers on! This family friendly recipe is great for the kids but if you are watching your waistline, then enjoy these tasty burgers minus the bun!

Spice Crusted Lamb Cutlets
Get the feeling of Spring with this delicious recipe.  Take the cover off the Barbeque and invite your friends over.  They’ll never know it’s healthy for them because they taste so good!

Mushroom, Chicken and Tarragon Frittata
A delicious low carb meal that everyone will love.

Chargrilled Chicken With Mango Salsa
A tasty and tangy recipe that is great for hot summer nights!

Tuna Salad
A quick and healthy meal that your waist line will love.

Prawn Stir Fry
Low fat, quick and delicious – here’s a great meal for busy people to make in no time.

Mexican Wrap
This is perfect on those days when it is too hot to cook…Simply, chop, mix, wrap and serve!

Red Fish Curry
As the weather gets colder, this hearty and healthy meal will warm you up

Salmon and Green Bean Salad
This delicious, healthy and quick recipe will have you in eating faster than you can order a pizza. YUM!

BBQ Turkey Roll
This is a delicious and healthy alternative to the usual Christmas Turkey.  Make it up the day before, put it in the BBQ and enjoy your guests’ company…..

Steak, Rocket & Olive Wraps
These delicious wraps are fantastic for a quick lunch or easy dinner.

Citrus Chicken & Chickpea Salad
Very delicious and very light is excellent on Summer Days

Chicken and Vegetable Curry
A healthy and tasty curry. Try this terrific winter warmer!

Salmon with Slow-Roasted Fennel and Tarragon
This is a fantastic recipe for entertaining

Pineapple Turkey Kebabs
This recipe is delicious on the BBQ or great alternative to the Xmas Turkey.

Turkey Club Wrap
Delicious and healthy wrap suitable for breakfast, morning snack, lunch or an afternoon snack.

Berry Yoghurt Blast
Start your day in the right way with a healthy and delicious berry & yoghurt smoothy.



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