This Asian inspired beef recipe is perfect to throw on the Barbeque and invite some friends around.  They’ll never know you were watching your waistline!

Ingredients

1 tablespoon lemon juice

2 tablespoons ground coriander

2 tablespoons cumin

1 tablespoon of lemongrass, finely chopped

400g lean rump or topside steak, cubed

2 tomatoes, finely chopped

½ small red onion, finely chopped

½ cup chopped coriander leaves

Juice of ½ a lime

Method

Combine oil, lemon juice, ground coriander, lemongrass and cumin in a bowl. Add the cubed meat and toss well to combine.  Cover and refrigerate until ready to use. 

Place tomatoes, onion, lime juice and coriander leaves in a medium-sized bowl and stir to combine.  Cover and set aside until ready to use.

Thread 3-4 pieces each of the spiced meat onto skewers.  Preheat barbeque or grill to medium heat and cook for 3-5 minutes on each side or until cooked to your liking.

Serve with the tomato mixture on top along with a crisp green salad or some boiled brown rice.

Serves 4

Substitute: Chicken, pork, lamb, fish or firm tofu

Per serving (excluding rice): 244cals, 1024kJ, 33g protein, 11g fat, 2g carbohydrates, 0.8g fibre