What are the dates for future Boot Camps?
24th May 2010 until 3rd July 2010 (6 weeks)
5th July 2010 until 14th August 2010 (6 weeks)
16th August 2010 until 25th September 2010 (6 weeks)
27th September 2010 until 6th November 2010 (6 weeks)
8th November 2010 until 18th December 2010 (6 weeks)

Do I need to be fit to join and will I get yelled at?

We cater to all fitness levels, so you can join in regardless of where your fitness level is.  The only yelling we do are words of encouragement for you to do more and give it your best!

How do I enlist in Boot Camp?

Call us on 9350 6862 to book your space

What if I am stuck in a meeting and can't make a session?

Easy, simply give us a call or send us an email and you can do a make up session at any of our locations

When will I get results?

If you come to two or three sessions per week, we guarantee you will increase your fitness within 2 weeks. If you follow our advice and do all the work that is required of you, you will see great results. The more you put in, the more you will get out of it.

What do I wear and bring to my sessions?

You will be issued with a uniform (T-shirt) on your first session. You need to wear comfortable training clothing that you don’t mind getting wet/dirty, including correct running shoes. You will also need to bring a towel and water bottle.