Personal Training Melbourne - Personal Trainer Melbourne - Boot Camp Melbourne - Melbourne Personal training - Melbourne Boot Camp - Melbourne Persoanl Trainer Serious Fitness

"I lost 15cm off my hips and 12cm off my waist in only 12 weeks using the recipes and strategies contained in the Seriously Healthy Recipe Book and following the Menu Plans."

Learn the secrets that transformed my body from a size 12 to a size 8.

Are you tired of losing weight only to put it all back on and more the minute that you stop dieting?
If you are after a long term solution, then here is your answer.

The Seriously Healthy Recipe Book contains over 100 delicious recipes that everyone will enjoy. Used in conjunction with our Menu Plans, you will have step-by-step instructions on how you can lose that weight
forever.

Don't think you have time to cook? Who does? My partner and myself work from 6am until 9:30pm 6 days a week. We don't have time to cook, let alone be able to prepare healthy, nutritious meals for our four-year-old daughter, but with the recipes contained in this book and our practical, easy to use Menu Plans, you'll have meals prepared in a flash! As little as 5 minutes to prepare meals like: Warm Cajun Chicken Salad, Pesto chicken or Tandoori Lamb Cutlets. Now that's fast!

What's stopping you? It worked for me and many of our clients. It can work for you.

"I lost 15cm off my waist and 12cm off my hips in 12 weeks"

Tired of those quick fix DIETS that promise the world and deliver nothing but more weight problems in the end? Looking for a long term solution?

Learn the secrets that transformed my body from a size 12 to a size 8.

WARNING: This is only for people who are Serious about getting results and keeping weight off forever!

We teach you what you need to do to get the results that you have always wanted. Each week, for 6 weeks, we will email you step-by-step instructions on what to eat along with a shopping list to save you time and energy. As most habits can be changed in 6 weeks, we will then email you a Menu Plan and shopping list every fortnight for the next 6 weeks. We will also back it up with our online support so that if you need our expert help at any time, we are there for you.

This is the exact 12 week Menu Plan that helped me to achieve my amazing results and win the Women's Health and Fitness 12 week Body Blitz Challenge. I have also managed to keep the weight off for over a year.

Visit our testimonials page to see some of our clients who have also achieved fantastic results and kept the weight off.

What you'll receive:

The Seriously Healthy Recipe Book.

Our special 12 week Serious Shape up Menu Plan.

We will even provide you with a shopping list of the best brands of foods to buy so that you don't have to spend hours in the supermarket reading nutrition panels.
Step by step instructions on how to start on the road to permanent weight loss.
We will then back this up with unlimited email support over the next 12 weeks so that you can ask our expert advice at any time.

Clients who see us personally, pay up to $2,000 for this kind of advice and support so this represents excellent value for money.

This Menu Plan and Recipe Book is copyrighted and cannot be resold.

Whey Protein Concentrate (WPC) powder provides the optimum source of amino acids for athletes and individuals with an active lifestyle. High in branch chain amino acids and immune boosting immunoglobulin proteins, Serious Fitness WPC can assist with muscle development and recovery.

To support muscular development, it is imperative to maintain a positive nitrogen balance and Serious Fitness WPC is the perfect supplement aid in supporting the achievement of your fitness goals.

Low in carbs and low in fat, with 30g of protein per serving, Serious Fitness WPC powder can easily become a supplement that you can introduce into your diet with little fuss, aiding your training and overall development.

Our delicious flavour range of 2kg bags available from Serious Fitness includes Vanilla and Chocolate.

Want to get in shape, but not sure what to do? We can help you. Whether you have a gym membership or a little bit of equipment at home we can tailor a programme to suit your needs.
This is what you will get for 6 weeks:

Personalised training programme to help you reach your health and fitness goals.
Step-by-step instructions on what to do and how to go about your new lifestyle.
Unlimited email support to answer all your questions.
Weekly monitoring to help you stay on track and focus on your goals.

Get started today!

Personalised training programme to help you reach your health and fitness goals.
Step-by-step instructions on what to do and how to go about your new lifestyle.
Unlimited email support to answer all your questions.
Weekly monitoring to help you stay on track and focus on your goals.

Get started today!

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