Serious Fitness Personal Training & Nutrition
 


648 Sydney Road
Coburg Vic 3058

t
03 9350 6862
m
0408 996 266
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email us

Hours

6:00 am – 9:30 pm
Monday to Thursday

6:00am - 8:30pm
Friday

6:00 am – 5:00pm
Saturday

 

 


 

Kavitha Kasargod - Boot Camp

Kavitha started last term doing 15 half and 15 full pushups.  This term she managed 14 half and 20 full push ups!  Her sit-ups went from 28 to 35.  Burpees 16 to 19.  Star jumps 64 to 72 and lunges went from 43 to 62!

“I absolutely LOVE boot camp outside.  It's beautiful and fresh and I think it makes a big difference to be outside.  I don't mind the cold because we get warm pretty quick!

Boot camp has totally changed my strength and endurance, not to mention the size of my jeans!  I had been wanting to get fit for a long time but could never stick with the gym or working out at home.  I've found Serious Fitness boot camp to be the perfect blend of motivation, toughness mixed with fun and I started seeing my body change within the first couple of weeks. I'm well on my way to Michelle Obama arms!!

Unfortunately, I'm moving back to the States but I've already been doing research to find a boot camp at home.  Serious Fitness Boot Camp will be one of the things I’ll miss most about Melbourne. It's absolutely fantastic!!”



One-on-one Personal Training - One-on-two Personal Training - Boot Camp - Online Personal Training Sports Specific Training - Weight Loss Programmes
Weight Loss for Brides - Group Personal Training - 50+ Classes - Teen Boot Camp - School Boot Camp - Child Development Programmes - Corporate Team Building

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