Chris has been coming for a while to our Boot Camps at Templestowe and after having a break he came back in strong form blitzing the fitness assessment the past two terms.  Last term Chris was able to do 50 full push ups in a minute and this term he could do 51 full pushups, He went from 41 sit ups to 42, 18 Burpees to 22, 64 star jumps to 66 and his combined lunges went from 38 to 52.

“Boot Camp has made a big difference to my fitness over the past few months, it has allowed me to really push myself and exercise at a pace that I enjoy. I really enjoy the social side of it as well as everyone is so friendly. It has allowed me to meet new people and get fit at the same time.”