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Personal Training & Nutrition |
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6:00 am – 5:00pm
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Clare - 15kgs in 18 months |  |
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"I've been going to Serious Fitness for more than 18 months now. When I started I was size 16, feeling tired and overwhelmed at the prospect of ever getting back into shape. However, over that time I've steadily lost weight. I'm now 15 kgs lighter and down to a size 12. I lead a busy life, like most people, but as a single mother of two, running my own business, it really is a challenge. I think the key for me is the regular commitment to training, advice with healthy eating and over the long term, it has paid off. " Clare |
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