Nick has been working very hard and had a lot of things to change about his lifestyle to achieve his goals.

He recently had his first six-week assessment and amazed us all with an incredible 7kgs loss. Not forgetting though his equal loss of about 3cms from everywhere and as a smoker had an amazing improvement in his fitness levels.

“The best decision I have made this year was to join Serious Fitness. In the past, exercise has been a real chore and became very tedious very quickly.  This meant I would lose motivation and ultimately return to my couch potato ways. Although I have only been with Serious Fitness for only 7 weeks, I have shed 7 kilos and my fitness levels have improved dramatically!

More importantly the trainers... ROCK!... and that's what keeps me coming back. They work me hard and at the same time keep me laughing with their great sense of humor. I have set myself a specific goal and believe that Bruce, Anne and crew at Serious Fitness are the best group to guide, assist and ensure I achieve my goal.”

Well done Nick!  It is amazing what you can do if you put your mind to it!