"I began going to Serious Fitness in March of 2006 after being embarrassed by someone in front of a group of people about my weight. Before I started training at Serious Fitness, I was overweight, unfit and lethargic. I could barely jog 20 metres without being out of breath, but I enjoyed playing the odd game of tennis. I had tried so many fad diets that I have an entire library of diet books at home. All promising great results but I would lose 4kgs only to put on 6kgs the second that I stopped dieting. My family didn't think that I would last long, as I had tried so many times before to lose weight without much success. I decided that it was time to do something that was going to change all of that. I wanted something that would get me some results that would stay with me forever.

Anne put me on the right track about my eating habits. It was so simple and easy to follow that my whole family joined me. Bruce and Anne guided me with the exercise regime that I needed to really tighten, tone and reshape my body.

I am so happy with my results! I have lost 25kgs, gone from a size 16 to a size 8. My Fitness Age has dropped from that of a 65 year old to a 22 year old. I am now able to run – YES RUN! – non-stop for 50 minutes and my tennis game has improved out of sight! I have so much more energy and I have been an inspiration to my whole family. My mum has also lost 13kgs and my dad has lost 7kgs!!! At 17 years of age I thought that I would have trouble achieving these great results, but with the help of Serious Fitness I am now fitter, healthier and happier than I have ever been! Try them for yourself, you will really notice the difference!"

Sara