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Personal Training & Nutrition
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6:00 am – 5:00pm
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Scott Lewis - Lost 8% Body Fat in 12 weeks |  |
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Scott had tried to find his way through the masses of health and fitness information out there until he finally decided to give us a call. Luckily he did…Scott lost a massive 8% body fat and built some awesome muscle in only 12 weeks! I’d been thinking about getting into shape for such a long time. I joined many gyms, tried eating the right food, and tried to muddle my way through all the information about supplements and vitamins...I thought that I could do it all on my own but always found sooner or later that I was back to square one. I came across Serious Fitness and thought I would make a call to see how they could help. From the first contact, Anne and Bruce were realistic, honest and approachable. The one thing they were sure about was that I could get the body I was looking for with a little help and encouragement from their team. I needed someone to bring it all together for me. Bruce gave me some mentoring and pushed me in the gym and kept me motivated, whilst Anne provided nutrition advice and guidance on supplements. I almost died in the first few sessions but it didn't take long before I began to notice some subtle but significant changes in my body. Before long, I was craving my sessions, felt comfortable in the gym and started to get comments from my friends that things were changing for the better. I can honestly recommend Serious Fitness to those of you who need that extra motivation, guidance and knowledge to bring out the best in you. I used to see testimonials before saying 'If I can do it, so can you' and the most exciting thing for me now is to say the same thing. With a little effort and dedication, you too can get the body you have always wanted. Give Anne and Bruce a call…Trust me when I say that you'll be glad you did!" Well done Scott. You’ve done the hard work. We know that you now have the tools to keep it up and sift through all the information out there! |
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