Serious Fitness is a personal training and fitness studio based in Coburg, Melbourne, with regular bootcamp classes held in Coburg, Bulleen and Carlton. Our services include, one-on-one personal training, group personal training and group exercise classes including, Bootcamp, Powercise (like Zumba), Lean Ladies and Knockout - a mixed martial arts based program to get your heart pumping. Our focus is on creating great base fitness, getting results, improving your nutrition, all while having some serious fun!
648 Sydney Road Coburg Vic 3058 t 03 9350 6862 m 0408 996 266 eemail us
Hours 6:00 am – 9:30 pm Monday to Thursday
6:00am - 12:30pm Friday
6:00 am – 5:00pm Saturday
Carl Pagliaro - Boot Camp
Carl has had a major improvement in his fitness testing results.21 full push ups last term to 37, 39 sit ups to 45, Burpees remained constant, his star jumps went from 60 to 65 and his lunges combined total went from 31 to 40.
“Boot Camp has improved my all round fitness and allowed me to 'reset' my appetite for life.
Anne, Bruce and the Team are really encouraging at every session and point out useful tips to improve technique and ultimately improve fitness.
I guess the only real drawback is Bruce's jokes! LOL!”