Carmel has been a regular at Boot Camp since November 2009, and her hard work has definitely paid off! In her last assessment, Carmel improved by over 50 reps in total across the board! Push-ups contributed to this number, as she went from 15 in July to 52 in August! Wow!!

" Thanks to Anne, Bruce and all the fantastic trainers at Serious Fitness.  Each week at Boot Camp I am challenged, encouraged and supported not only by the trainers but by my fellow group members.  My overall fitness levels have improved greatly.  My asthma is now under control and the wonderful friendships that I’ve formed is an added bonus.

Thanks Serious Fitness for all that you do! "