Karen is an amazing example that you are never too busy to fit in exercise! She has four children under the age of 25, as well as an 18-month-old granddaughter to keep her on her toes. When she isn’t caring for her family, Karen is a shift worker in practice and aged care nurse!

Karen joined our boot camp not long ago to get in shape for her daughter’s wedding in October, and loves it so far…

“ My work is hard, but boot camp has made me sharper – I think I’m a little hooked in the exercise thing!

Getting up early is not even a worry! I know everything I do is better than what I could do just a month ago, and I can now manage push-ups, which is something I could never do.

Thank you guys at boot camp, for all the fun, laughs and encouragement. I’m loving it!”

Keep it up Karen! You’re truly an inspiration!