Since Andrea joined us in July she has gone from strength to strength. Recently in the assessments she went from doing no full push-ups to doing 15 with 35 half. She also improved her lunges by 5 on each side and 3 more sit-ups and burpees with 4 more star jumps than last time.

“A friend of mine talked me into joining boot camp last year and after the first fitness test the only movement I had was in my eyes. The people at boot camp were very encouraging and supportive, not only the trainers, but the rest of guys that were in each class and they kept telling me it would get easier.  They were right and every session I do now I feel a great sense of achievement and my fitness is improving weekly. I really enjoy attending boot camp now and will continue on.”

Well done Andrea, keep it up!